View Activity
- Activity By
- symanoy
- Date
- 12 Jul 2012 9:15:00
- Session Name
- Strength Training Upper Body
- Sport
- Gym
- Session Type
- Free Weights
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Statistics
- Time
- 00:36:00 h:m:s
- Calories Burned
- 142
Notes
Interval sets 1m30 6-12 reps 3 sets
Incline press ups 12 x3
Let me ups 12 x3
Decline press ups 12 x3
Pull ups 5x3
Tricep Dips 6 x3
Chin ups 6 x 3
seated dips 12 x 3
let me ins 12 x 3
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