View Activity
- Activity By
- speed11
- Date
- 22 Jul 2012 2:50:00
- Session Name
- Imported on 21 Jul 2012 18:35:59
- Sport
- Cycling
- Session Type
- Commute
Share
Statistics
- Distance
- 10.6 miles
- Time
- 00:38:58 h:m:s
- Avg Speed
- 16.3 mph
- Max Speed
- 31.7 mph
- Avg Pace
- 3.7 min/mi
- Elevation Gain
- 145 m
- Avg HRM
- 145 bpm
- Max HRM
- 172 bpm
- Calories Burned
- 215
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:19:31 | 5.0 | 4.1 | 78.0 | 136.0 | 172.0 |
| 2 | 00:17:13 | 5.0 | 3.7 | 121.0 | 150.0 | 172.0 |
| 3 | 00:02:12 | 0.6 | 5.3 | 121.0 | 149.0 | 163.0 |
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