View Activity
- Activity By
- Wackingwillie
- Date
- 22 Jul 2012 17:00:00
- Session Name
- Spinning
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 46.8 miles
- Time
- 02:05:00 h:m:s
- Avg Speed
- 22.5 mph
- Max Speed
- 40.2 mph
- Avg Pace
- 2.7 min/mi
- Avg HRM
- 100 bpm
- Max HRM
- 131 bpm
- Avg Cadence
- 88 rpm
- Max Cadence
- 98 rpm
- Calories Burned
- 3755
- Effort
- Easy
Notes
Easy Tempo riding on turbo trainer
















You need to be a member to add a comment. Please Login or Register