View Activity
- Activity By
- Graham Tillett
- Date
- 26 Jul 2012 15:20:00
- Session Name
- Gym Conditioning 3
- Sport
- Gym
- Session Type
- Aerobics
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Statistics
- Time
- 01:00:00 h:m:s
- Calories Burned
- 597
Notes
20 min run first then 20 sec exercise 40 sec rest. Push up, sit up, squat, lunge, plank
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