View Activity
- Activity By
- kjj1978
- Date
- 09 Aug 2012 5:43:11
- Session Name
- Imported on 09 Aug 2012 8:09:49
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 30.1 miles
- Time
- 01:20:21 h:m:s
- Avg Speed
- 22.5 mph
- Max Speed
- 34.8 mph
- Avg Pace
- 2.7 min/mi
- Elevation Gain
- 186 m
- Avg Cadence
- 79 rpm
- Max Cadence
- 102 rpm
- Calories Burned
- 1750
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) |
|---|---|---|---|
| 1 | 00:13:46 | 5.0 | 2.8 |
| 2 | 00:14:11 | 5.0 | 3.0 |
| 3 | 00:13:44 | 5.0 | 3.4 |
| 4 | 00:13:09 | 5.0 | 2.6 |
| 5 | 00:13:09 | 5.0 | 2.8 |
| 6 | 00:12:08 | 5.0 | 2.4 |
| 7 | 00:00:11 | 0.1 | 2.5 |
















You need to be a member to add a comment. Please Login or Register