View Activity
- Activity By
- speed11
- Date
- 14 Aug 2012 3:00:00
- Session Name
- Imported on 08/13/2012 19:19:01
- Sport
- Cycling
- Session Type
- Commute
Share
Statistics
- Distance
- 16.8 miles
- Time
- 01:05:43 h:m:s
- Avg Speed
- 15.3 mph
- Max Speed
- 30.2 mph
- Avg Pace
- 3.9 min/mi
- Elevation Gain
- 177 m
- Avg HRM
- 146 bpm
- Max HRM
- 171 bpm
- Weather
- Sunny, Windy
- Calories Burned
- 363
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:19:51 | 5.0 | 4.2 | 97.0 | 143.0 | 165.0 |
| 2 | 00:19:27 | 5.0 | 4.3 | 125.0 | 148.0 | 169.0 |
| 3 | 00:18:52 | 5.0 | 4.1 | 115.0 | 147.0 | 171.0 |
| 4 | 00:07:31 | 1.8 | 4.9 | 116.0 | 145.0 | 162.0 |
















You need to be a member to add a comment. Please Login or Register