View Activity
- Activity By
- dutchman59
- Date
- 22 Aug 2012 1:03:19
- Session Name
- Imported on 08/21/2012 14:24:01
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 20.0 miles
- Time
- 01:49:36 h:m:s
- Avg Speed
- 11.0 mph
- Max Speed
- 38.6 mph
- Avg Pace
- 5.5 min/mi
- Climb
- 453 m
- Avg HRM
- 120 bpm
- Max HRM
- 160 bpm
- Avg Cadence
- 64 rpm
- Max Cadence
- 115 rpm
- Avg Power
- 129 W
- Max Power
- 425 W
- Calories Burned
- 647
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:27:38 | 5.0 | 60.4 | 66.0 | 102.0 | 157.0 |
| 2 | 00:29:16 | 5.0 | 98.3 | 92.0 | 129.0 | 160.0 |
| 3 | 00:28:29 | 5.0 | 68.4 | 93.0 | 119.0 | 156.0 |
| 4 | 00:23:52 | 5.0 | 49.3 | 97.0 | 130.0 | 157.0 |
| 5 | 00:00:19 | 0.0 | 7.8 | 114.0 | 118.0 | 120.0 |
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