View Activity
- Activity By
- lemonzest
- Date
- 30 Aug 2012 11:10:08
- Session Name
- Imported on 30 Aug 2012 13:43:41
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 5.1 miles
- Time
- 00:20:35 h:m:s
- Avg Speed
- 14.8 mph
- Max Speed
- 31.9 mph
- Avg Pace
- 4.1 min/mi
- Climb
- 149 m
- Avg HRM
- 163 bpm
- Max HRM
- 184 bpm
- Avg Cadence
- 75 rpm
- Max Cadence
- 111 rpm
- Calories Burned
- 316
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:04:33 | 1.0 | 4.6 | 126.0 | 165.0 | 179.0 |
| 2 | 00:02:24 | 1.0 | 2.4 | 159.0 | 167.0 | 178.0 |
| 3 | 00:04:42 | 1.0 | 4.7 | 120.0 | 150.0 | 181.0 |
| 4 | 00:03:46 | 1.0 | 3.8 | 163.0 | 177.0 | 184.0 |
| 5 | 00:04:54 | 1.0 | 4.9 | 133.0 | 156.0 | 178.0 |
| 6 | 00:00:16 | 0.1 | 3.7 | 147.0 | 162.0 | 173.0 |
















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