View Activity
- Activity By
- dutchman59
- Date
- 01 Sep 2012 0:41:54
- Session Name
- Imported on 08/31/2012 14:50:03
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 17.5 miles
- Time
- 01:36:51 h:m:s
- Avg Speed
- 10.8 mph
- Max Speed
- 46.4 mph
- Avg Pace
- 5.5 min/mi
- Elevation Gain
- 563 m
- Avg HRM
- 128 bpm
- Max HRM
- 164 bpm
- Avg Cadence
- 67 rpm
- Max Cadence
- 105 rpm
- Avg Power
- 141 W
- Max Power
- 340 W
- Calories Burned
- 677
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:25:32 | 5.0 | 18.2 | 86.0 | 126.0 | 146.0 |
| 2 | 00:26:04 | 5.0 | 127.4 | 92.0 | 119.0 | 148.0 |
| 3 | 00:28:05 | 5.0 | 32.3 | 101.0 | 140.0 | 164.0 |
| 4 | 00:17:08 | 2.5 | 85.5 | 109.0 | 128.0 | 152.0 |
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