View Activity
- Activity By
- keithmo
- Date
- 11 Sep 2012 9:58:59
- Session Name
- Imported on 2012/09/10 19:48:05
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 11.4 miles
- Time
- 00:49:09 h:m:s
- Avg Speed
- 13.9 mph
- Max Speed
- 33.0 mph
- Avg Pace
- 4.3 min/mi
- Elevation Gain
- 212 m
- Avg HRM
- 128 bpm
- Max HRM
- 159 bpm
- Avg Cadence
- 77 rpm
- Max Cadence
- 170 rpm
- Calories Burned
- 459
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:24:38 | 5.2 | 5.3 | 90.0 | 131.0 | 159.0 |
| 2 | 00:24:30 | 6.1 | 12.3 | 90.0 | 125.0 | 154.0 |
















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