View Activity
- Activity By
- astbury40
- Date
- 16 Sep 2012 22:00:00
- Session Name
- clwyd gate
- Sport
- Cycling
- Session Type
- Hill Work
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Statistics
- Distance
- 39.0 miles
- Time
- 02:13:46 h:m:s
- Avg Speed
- 17.5 mph
- Avg Pace
- 3.4 min/mi
- Calories Burned
- 2939
Notes
very windy!rode hard up clwyd gate climb against guy from Chirk.
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