View Activity
- Activity By
- philc2000
- Date
- 21 Sep 2012 13:35:38
- Session Name
- Imported on 21/09/2012 20:39:54
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 20.1 miles
- Time
- 01:26:40 h:m:s
- Avg Speed
- 13.9 mph
- Max Speed
- 37.6 mph
- Avg Pace
- 4.3 min/mi
- Elevation Gain
- 295 m
- Avg HRM
- 138 bpm
- Max HRM
- 166 bpm
- Avg Cadence
- 85 rpm
- Max Cadence
- 126 rpm
- Calories Burned
- 700
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:14:06 | 3.1 | 4.9 | 79.0 | 128.0 | 164.0 |
| 2 | 00:11:40 | 3.1 | 4.0 | 115.0 | 153.0 | 166.0 |
| 3 | 00:16:42 | 3.1 | 5.3 | 118.0 | 153.0 | 166.0 |
| 4 | 00:09:18 | 3.1 | 3.5 | 103.0 | 134.0 | 165.0 |
| 5 | 00:10:43 | 3.1 | 3.9 | 119.0 | 139.0 | 154.0 |
| 6 | 00:15:51 | 3.1 | 5.8 | 96.0 | 129.0 | 162.0 |
| 7 | 00:08:16 | 1.5 | 6.8 | 106.0 | 131.0 | 153.0 |
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