View Activity
- Activity By
- speed11
- Date
- 30 Sep 2012 3:03:00
- Session Name
- Imported on 09/29/2012 18:54:13
- Sport
- Cycling
- Session Type
- Commute
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Statistics
- Distance
- 10.5 miles
- Time
- 00:44:02 h:m:s
- Avg Speed
- 14.3 mph
- Max Speed
- 27.3 mph
- Avg Pace
- 4.2 min/mi
- Elevation Gain
- 152 m
- Avg HRM
- 145 bpm
- Max HRM
- 174 bpm
- Weather
- Heavy Rain
- Calories Burned
- 243
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:21:47 | 5.0 | 17.9 | 86.0 | 142.0 | 174.0 |
| 2 | 00:19:54 | 5.0 | 9.6 | 120.0 | 150.0 | 171.0 |
| 3 | 00:02:19 | 0.5 | 5.3 | 129.0 | 144.0 | 152.0 |
Route
Elevation
Heart Rate
Speed
Notes
Got a flat tire and got caught in the rain
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