View Activity
- Activity By
- Dashik
- Date
- 05 Oct 2012 22:49:00
- Session Name
- Glenrothes Circuit
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 19.0 miles
- Time
- 01:24:48 h:m:s
- Avg Speed
- 13.4 mph
- Max Speed
- 32.5 mph
- Avg Pace
- 4.5 min/mi
- Elevation Gain
- 122 m
- Avg HRM
- 143 bpm
- Max HRM
- 166 bpm
- Weather
- Sunny, Light Winds
- Temperature
- 8.0 C
- Calories Burned
- 1300
- State of Mind
- Great
- Effort
- Hard
Route
Notes
First time over 30mph!!!
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