View Activity
- Activity By
- speed11
- Date
- 09 Oct 2012 19:34:00
- Session Name
- Imported on 10/09/2012 11:24:37
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 12.7 miles
- Time
- 00:51:16 h:m:s
- Avg Speed
- 14.9 mph
- Max Speed
- 27.1 mph
- Avg Pace
- 4.0 min/mi
- Elevation Gain
- 137 m
- Avg HRM
- 130 bpm
- Max HRM
- 149 bpm
- Weather
- Light Winds
- Calories Burned
- 708
- State of Mind
- Below Par
- Effort
- Hard
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:19:38 | 5.0 | 4.0 | 90.0 | 129.0 | 147.0 |
| 2 | 00:19:51 | 5.0 | 5.5 | 103.0 | 131.0 | 146.0 |
| 3 | 00:11:46 | 2.7 | 4.9 | 105.0 | 131.0 | 149.0 |














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