View Activity
- Activity By
- dave2041
- Date
- 12 Oct 2012 6:52:00
- Session Name
- Imported on 12/10/2012 8:34:29
- Sport
- Cycling
- Session Type
- Commute
Share
Statistics
- Distance
- 12.1 miles
- Time
- 00:42:35 h:m:s
- Avg Speed
- 17.0 mph
- Max Speed
- 28.9 mph
- Avg Pace
- 3.5 min/mi
- Elevation Gain
- 223 m
- Avg HRM
- 158 bpm
- Max HRM
- 182 bpm
- Avg Cadence
- 79 rpm
- Max Cadence
- 194 rpm
- Calories Burned
- 241
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:18:04 | 5.0 | 5.5 | 54.0 | 144.0 | 176.0 |
| 2 | 00:16:35 | 5.0 | 3.9 | 142.0 | 163.0 | 181.0 |
| 3 | 00:07:54 | 2.1 | 5.0 | 150.0 | 167.0 | 182.0 |
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