View Activity
- Activity By
- Spa_ring
- Date
- 13 Oct 2012 21:51:00
- Session Name
- Elloughton dale, Beverley road, Trundlegate CRC ride, 13 Oct 201
- Sport
- Cycling
- Session Type
- Hill Work
Share
Statistics
- Distance
- 36.8 miles
- Time
- 02:44:51 h:m:s
- Avg Speed
- 13.4 mph
- Max Speed
- 42.4 mph
- Avg Pace
- 4.5 min/mi
- Elevation Gain
- 721 m
- Avg HRM
- 160 bpm
- Max HRM
- 195 bpm
- Avg Cadence
- 83 rpm
- Weather
- Rain, Sunny, Cloudy
- Temperature
- 9.0 C
- Calories Burned
- 3766
- State of Mind
- Great
- Effort
- Maximal
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