View Activity
- Activity By
- dave2041
- Date
- 16 Oct 2012 6:56:00
- Session Name
- Imported on 16/10/2012 8:40:50
- Sport
- Cycling
- Session Type
- Commute
Share
Statistics
- Distance
- 11.4 miles
- Time
- 00:45:18 h:m:s
- Avg Speed
- 15.2 mph
- Max Speed
- 31.9 mph
- Avg Pace
- 4.0 min/mi
- Climb
- 170 m
- Avg HRM
- 145 bpm
- Max HRM
- 173 bpm
- Avg Cadence
- 79 rpm
- Max Cadence
- 200 rpm
- Calories Burned
- 256
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:20:17 | 5.0 | 5.2 | 51.0 | 134.0 | 171.0 |
| 2 | 00:17:50 | 5.0 | 5.2 | 118.0 | 154.0 | 173.0 |
| 3 | 00:07:09 | 1.4 | 6.7 | 121.0 | 146.0 | 156.0 |
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