View Activity
- Activity By
- dave2041
- Date
- 18 Oct 2012 16:38:00
- Session Name
- Imported on 18/10/2012 18:22:32
- Sport
- Cycling
- Session Type
- Commute
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Statistics
- Distance
- 11.4 miles
- Time
- 00:37:30 h:m:s
- Avg Speed
- 18.2 mph
- Max Speed
- 33.2 mph
- Avg Pace
- 3.3 min/mi
- Elevation Gain
- 108 m
- Avg HRM
- 151 bpm
- Max HRM
- 179 bpm
- Avg Cadence
- 84 rpm
- Max Cadence
- 150 rpm
- Calories Burned
- 212
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:16:08 | 5.0 | 4.6 | 55.0 | 140.0 | 179.0 |
| 2 | 00:16:56 | 5.0 | 3.7 | 133.0 | 158.0 | 174.0 |
| 3 | 00:04:24 | 1.4 | 4.6 | 122.0 | 156.0 | 172.0 |
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