View Activity
- Activity By
- dr.donrock
- Date
- 24 Oct 2012 20:38:00
- Session Name
- Imported on 25/10/2012 10:15:10
- Sport
- Cycling
- Session Type
- Commute
Share
Statistics
- Distance
- 15.4 miles
- Time
- 01:10:16 h:m:s
- Avg Speed
- 13.1 mph
- Max Speed
- 32.7 mph
- Avg Pace
- 4.6 min/mi
- Elevation Gain
- 404 m
- Avg HRM
- 132 bpm
- Max HRM
- 164 bpm
- Calories Burned
- 472
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:18:33 | 4.7 | 3.9 | 74.0 | 123.0 | 145.0 |
| 2 | 00:13:38 | 2.7 | 5.1 | 104.0 | 127.0 | 148.0 |
| 3 | 00:18:36 | 4.8 | 3.9 | 97.0 | 145.0 | 164.0 |
| 4 | 00:19:29 | 3.3 | 6.0 | 95.0 | 131.0 | 163.0 |
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