View Activity
- Activity By
- dave2041
- Date
- 29 Oct 2012 7:53:00
- Session Name
- Imported on 29/10/2012 8:33:44
- Sport
- Cycling
- Session Type
- Commute
Share
Statistics
- Distance
- 12.8 miles
- Time
- 00:48:29 h:m:s
- Avg Speed
- 15.8 mph
- Max Speed
- 28.3 mph
- Avg Pace
- 3.8 min/mi
- Elevation Gain
- 187 m
- Avg HRM
- 134 bpm
- Max HRM
- 160 bpm
- Avg Cadence
- 80 rpm
- Max Cadence
- 155 rpm
- Calories Burned
- 274
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:19:28 | 5.0 | 6.2 | 83.0 | 137.0 | 160.0 |
| 2 | 00:17:21 | 5.0 | 4.6 | 116.0 | 138.0 | 155.0 |
| 3 | 00:11:39 | 2.8 | 5.7 | 0.0 | 126.0 | 146.0 |














You need to be a member to add a comment. Please Login or Register