View Activity
- Activity By
- Madproforg
- Date
- 01 Nov 2012 15:48:00
- Session Name
- Commute home via a geocache
- Sport
- Cycling
- Session Type
- Commute
Share
Statistics
- Distance
- 21.5 miles
- Time
- 02:32:59 h:m:s
- Avg Speed
- 8.4 mph
- Avg Pace
- 7.1 min/mi
- Elevation Gain
- 175 m
- Max HRM
- 158 bpm
- Calories Burned
- 631
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|
| 1 | 00:03:05 | 0.4 | 8.1 | 130.0 |
| 2 | 00:04:55 | 0.9 | 5.2 | 143.0 |
| 3 | 00:00:58 | 0.1 | 8.0 | 127.0 |
| 4 | 00:05:09 | 1.0 | 5.0 | 141.0 |
| 5 | 02:18:52 | 19.0 | 7.3 | 158.0 |
















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