View Activity
- Activity By
- supereggtooth
- Date
- 02 Nov 2012 19:30:00
- Session Name
- Turbo: intervals
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 18.5 miles
- Time
- 00:56:00 h:m:s
- Avg Speed
- 19.8 mph
- Max Speed
- 27.4 mph
- Avg Pace
- 3.0 min/mi
- Avg HRM
- 142 bpm
- Max HRM
- 170 bpm
- Avg Cadence
- 85 rpm
- Max Cadence
- 112 rpm
- Calories Burned
- 894
Notes
F1 @ Z2-4
RPE = 56 x 14 = 784
You need to be a member to add a comment. Please Login or Register