View Activity
- Activity By
- Dashik
- Date
- 03 Nov 2012 12:03:00
- Session Name
- Glenrothes Circuit
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 9.5 miles
- Time
- 00:41:20 h:m:s
- Avg Speed
- 13.8 mph
- Max Speed
- 27.0 mph
- Avg Pace
- 4.4 min/mi
- Elevation Gain
- 122 m
- Avg HRM
- 150 bpm
- Max HRM
- 177 bpm
- Weather
- Sunny, Cloudy
- Temperature
- 5.0 C
- Calories Burned
- 591
- State of Mind
- Great
- Effort
- Hard
Route
Notes
Stinking Cold came back to haunt me half way around the lap!
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