View Activity
- Activity By
- speed11
- Date
- 04 Nov 2012 1:52:00
- Session Name
- Imported on 11/03/2012 18:47:05
- Sport
- Cycling
- Session Type
- Commute
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Statistics
- Distance
- 10.6 miles
- Time
- 00:45:16 h:m:s
- Avg Speed
- 14.0 mph
- Max Speed
- 24.5 mph
- Avg Pace
- 4.3 min/mi
- Elevation Gain
- 190 m
- Avg HRM
- 147 bpm
- Max HRM
- 173 bpm
- Weather
- Very Windy
- Calories Burned
- 250
- Effort
- Hard
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:22:51 | 5.0 | 4.8 | 100.0 | 148.0 | 173.0 |
| 2 | 00:19:48 | 5.0 | 4.1 | 122.0 | 152.0 | 169.0 |
| 3 | 00:02:36 | 0.6 | 4.8 | 120.0 | 142.0 | 158.0 |
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