View Activity
- Activity By
- supereggtooth
- Date
- 03 Nov 2012 21:35:00
- Session Name
- Turbo: intervals
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 12.0 miles
- Time
- 00:42:00 h:m:s
- Avg Speed
- 17.1 mph
- Max Speed
- 22.2 mph
- Avg Pace
- 3.5 min/mi
- Avg HRM
- 132 bpm
- Max HRM
- 151 bpm
- Avg Cadence
- 93 rpm
- Max Cadence
- 113 rpm
- Calories Burned
- 670
Notes
SS1 @ Z2-3
RPE = 13 x 42 = 546
You need to be a member to add a comment. Please Login or Register