View Activity
- Activity By
- ms_11
- Date
- 04 Nov 2012 13:05:59
- Session Name
- Imported on 04 Nov 2012 14:49:36
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 13.0 miles
- Time
- 00:56:46 h:m:s
- Avg Speed
- 13.7 mph
- Max Speed
- 26.6 mph
- Avg Pace
- 4.4 min/mi
- Climb
- 244 m
- Avg HRM
- 125 bpm
- Max HRM
- 180 bpm
- Avg Cadence
- 69 rpm
- Max Cadence
- 115 rpm
- Calories Burned
- 426
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:04:48 | 1.0 | 8.8 | 74.0 | 107.0 | 129.0 |
| 2 | 00:02:57 | 1.0 | 3.0 | 64.0 | 92.0 | 114.0 |
| 3 | 00:02:49 | 1.0 | 2.8 | 109.0 | 123.0 | 136.0 |
| 4 | 00:05:20 | 1.0 | 6.0 | 128.0 | 151.0 | 170.0 |
| 5 | 00:03:19 | 1.0 | 3.2 | 107.0 | 130.0 | 170.0 |
| 6 | 00:04:08 | 1.0 | 5.4 | 101.0 | 117.0 | 146.0 |
| 7 | 00:04:09 | 1.0 | 4.8 | 109.0 | 153.0 | 179.0 |
| 8 | 00:05:54 | 1.0 | 10.8 | 112.0 | 143.0 | 167.0 |
| 9 | 00:04:39 | 1.0 | 5.6 | 117.0 | 146.0 | 168.0 |
| 10 | 00:04:53 | 1.0 | 5.4 | 116.0 | 144.0 | 164.0 |
| 11 | 00:03:52 | 1.0 | 4.8 | 108.0 | 129.0 | 163.0 |
| 12 | 00:05:30 | 1.0 | 6.1 | 124.0 | 157.0 | 180.0 |
| 13 | 00:04:21 | 1.0 | 5.4 | 121.0 | 153.0 | 179.0 |
| 14 | 125.0 |
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