View Activity
- Activity By
- keithmo
- Date
- 05 Nov 2012 5:39:31
- Session Name
- Imported on 2012/11/04 15:16:32
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 21.5 miles
- Time
- 01:33:36 h:m:s
- Avg Speed
- 13.8 mph
- Max Speed
- 32.7 mph
- Avg Pace
- 4.4 min/mi
- Elevation Gain
- 338 m
- Avg HRM
- 128 bpm
- Max HRM
- 160 bpm
- Avg Cadence
- 77 rpm
- Max Cadence
- 134 rpm
- Calories Burned
- 918
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:38:59 | 10.4 | 4.5 | 72.0 | 124.0 | 156.0 |
| 2 | 00:54:36 | 11.1 | 13.4 | 80.0 | 131.0 | 160.0 |
















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