View Activity
- Activity By
- andycucksey
- Date
- 05 Nov 2012 7:12:00
- Session Name
- Imported on 05 Nov 2012 8:06:42
- Sport
- Cycling
- Session Type
- Commute
Share
Statistics
- Distance
- 6.5 miles
- Time
- 00:30:55 h:m:s
- Avg Speed
- 12.6 mph
- Max Speed
- 23.0 mph
- Avg Pace
- 4.8 min/mi
- Elevation Gain
- 84 m
- Avg HRM
- 134 bpm
- Max HRM
- 164 bpm
- Avg Cadence
- 75 rpm
- Max Cadence
- 101 rpm
- Calories Burned
- 230
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:04:44 | 1.0 | 27.4 | 76.0 | 121.0 | 139.0 |
| 2 | 00:05:10 | 1.0 | 5.5 | 120.0 | 144.0 | 158.0 |
| 3 | 00:05:28 | 1.0 | 7.6 | 125.0 | 138.0 | 161.0 |
| 4 | 00:04:45 | 1.0 | 5.0 | 120.0 | 136.0 | 160.0 |
| 5 | 00:03:09 | 1.0 | 3.2 | 107.0 | 121.0 | 128.0 |
| 6 | 00:04:59 | 1.0 | 5.9 | 116.0 | 132.0 | 148.0 |
| 7 | 00:02:38 | 0.5 | 6.2 | 123.0 | 143.0 | 164.0 |
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