View Activity
- Activity By
- davejackson
- Date
- 06 Nov 2012 21:37:00
- Session Name
- Turbo Trainer WATT SESSION
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 8.9 miles
- Time
- 00:45:31 h:m:s
- Avg Speed
- 11.7 mph
- Max Speed
- 17.8 mph
- Avg Pace
- 5.1 min/mi
- Avg HRM
- 135 bpm
- Max HRM
- 162 bpm
- Calories Burned
- 811
Heart Rate
Speed
Cadence
Power
Notes
CAD ave 75 max 94
WATT ave 132 max213
1.53 watt/kg
