View Activity
- Activity By
- ms_11
- Date
- 08 Nov 2012 15:49:12
- Session Name
- Imported on 08 Nov 2012 16:48:40
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 10.0 miles
- Time
- 00:46:59 h:m:s
- Avg Speed
- 12.8 mph
- Max Speed
- 25.5 mph
- Avg Pace
- 4.7 min/mi
- Elevation Gain
- 190 m
- Avg HRM
- 150 bpm
- Max HRM
- 172 bpm
- Avg Cadence
- 80 rpm
- Max Cadence
- 101 rpm
- Calories Burned
- 450
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:05:06 | 1.0 | 6.4 | 99.0 | 141.0 | 158.0 |
| 2 | 00:04:04 | 1.0 | 4.2 | 144.0 | 153.0 | 159.0 |
| 3 | 00:03:34 | 1.0 | 3.4 | 128.0 | 146.0 | 156.0 |
| 4 | 00:04:43 | 1.0 | 5.1 | 149.0 | 155.0 | 167.0 |
| 5 | 00:04:10 | 1.0 | 5.4 | 127.0 | 148.0 | 161.0 |
| 6 | 00:05:26 | 1.0 | 6.2 | 145.0 | 157.0 | 164.0 |
| 7 | 00:05:42 | 1.0 | 6.0 | 148.0 | 162.0 | 172.0 |
| 8 | 00:05:04 | 1.0 | 7.1 | 135.0 | 147.0 | 161.0 |
| 9 | 00:04:46 | 1.0 | 5.2 | 139.0 | 154.0 | 171.0 |
| 10 | 00:04:06 | 1.0 | 4.7 | 139.0 | 147.0 | 158.0 |
| 11 | 00:00:13 | 0.0 | 7.3 | 138.0 | 138.0 | 138.0 |
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