View Activity
- Activity By
- charliemow13
- Date
- 08 Nov 2012 17:58:00
- Session Name
- 08 Nov 2012 Commute home
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 10.8 miles
- Time
- 00:39:46 h:m:s
- Avg Speed
- 16.3 mph
- Max Speed
- 35.0 mph
- Avg Pace
- 3.7 min/mi
- Elevation Gain
- 239 m
- Avg HRM
- 151 bpm
- Max HRM
- 179 bpm
- Avg Cadence
- 73 rpm
- Max Cadence
- 115 rpm
- Calories Burned
- 575
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:15:59 | 5.0 | 3.3 | 119.0 | 155.0 | 179.0 |
| 2 | 00:19:54 | 5.0 | 5.0 | 117.0 | 150.0 | 164.0 |
| 3 | 00:03:51 | 0.8 | 5.3 | 128.0 | 147.0 | 163.0 |
