View Activity
- Activity By
- jmangold1
- Date
- 10 Nov 2012 19:28:00
- Session Name
- Imported on 11/10/2012 11:20:11
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 28.2 miles
- Time
- 02:09:00 h:m:s
- Avg Speed
- 13.1 mph
- Max Speed
- 25.1 mph
- Avg Pace
- 4.6 min/mi
- Elevation Gain
- 186 m
- Avg Cadence
- 55 rpm
- Max Cadence
- 128 rpm
- Calories Burned
- 3277
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) |
|---|---|---|---|
| 1 | 00:04:36 | 1.0 | 5.0 |
| 2 | 00:03:51 | 1.0 | 3.9 |
| 3 | 00:05:01 | 1.0 | 5.1 |
| 4 | 00:03:51 | 1.0 | 3.7 |
| 5 | 00:04:01 | 1.0 | 4.0 |
| 6 | 00:04:25 | 1.0 | 4.7 |
| 7 | 00:04:50 | 1.0 | 5.2 |
| 8 | 00:04:24 | 1.0 | 4.8 |
| 9 | 00:04:26 | 1.0 | 4.6 |
| 10 | 00:03:46 | 1.0 | 3.9 |
| 11 | 00:03:51 | 1.0 | 3.9 |
| 12 | 00:03:37 | 1.0 | 3.6 |
| 13 | 00:04:57 | 1.0 | 5.2 |
| 14 | 00:04:46 | 1.0 | 4.5 |
| 15 | 00:04:27 | 1.0 | 4.7 |
| 16 | 00:05:14 | 1.0 | 5.4 |
| 17 | 00:05:42 | 1.0 | 6.3 |
| 18 | 00:05:14 | 1.0 | 5.0 |
| 19 | 00:05:04 | 1.0 | 5.1 |
| 20 | 00:05:14 | 1.0 | 5.4 |
| 21 | 00:05:55 | 1.0 | 8.1 |
| 22 | 00:04:55 | 1.0 | 5.5 |
| 23 | 00:03:58 | 1.0 | 4.3 |
| 24 | 00:03:43 | 1.0 | 3.7 |
| 25 | 00:04:35 | 1.0 | 4.6 |
| 26 | 00:04:16 | 1.0 | 4.4 |
| 27 | 00:05:05 | 1.0 | 5.2 |
| 28 | 00:04:12 | 1.0 | 4.2 |
| 29 | 00:00:49 | 0.2 | 6.9 |
















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