View Activity
- Activity By
- speed11
- Date
- 11 Nov 2012 3:51:00
- Session Name
- Imported on 11/10/2012 18:40:02
- Sport
- Cycling
- Session Type
- Commute
Share
Statistics
- Distance
- 10.5 miles
- Time
- 00:44:30 h:m:s
- Avg Speed
- 14.1 mph
- Max Speed
- 27.3 mph
- Avg Pace
- 4.2 min/mi
- Elevation Gain
- 163 m
- Avg HRM
- 141 bpm
- Max HRM
- 164 bpm
- Calories Burned
- 246
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:22:04 | 5.0 | 4.6 | 104.0 | 138.0 | 164.0 |
| 2 | 00:20:08 | 5.0 | 4.4 | 116.0 | 143.0 | 161.0 |
| 3 | 00:02:16 | 0.5 | 5.4 | 118.0 | 143.0 | 157.0 |
















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