View Activity
- Activity By
- keithmo
- Date
- 12 Nov 2012 5:03:10
- Session Name
- Imported on 2012/11/11 16:01:38
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 45.9 miles
- Time
- 03:12:06 h:m:s
- Avg Speed
- 14.3 mph
- Max Speed
- 34.7 mph
- Avg Pace
- 4.2 min/mi
- Elevation Gain
- 533 m
- Avg HRM
- 138 bpm
- Max HRM
- 165 bpm
- Avg Cadence
- 81 rpm
- Max Cadence
- 109 rpm
- Calories Burned
- 1970
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 01:55:50 | 28.2 | 4.6 | 84.0 | 133.0 | 165.0 |
| 2 | 01:16:15 | 17.7 | 28.0 | 102.0 | 142.0 | 159.0 |
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