View Activity
- Activity By
- notaclimber
- Date
- 12 Nov 2012 19:37:42
- Session Name
- Imported on 12 Nov 2012 21:06:02
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 17.6 miles
- Time
- 01:04:07 h:m:s
- Avg Speed
- 16.4 mph
- Max Speed
- 67.2 mph
- Avg Pace
- 3.6 min/mi
- Elevation Gain
- 96 m
- Avg HRM
- 153 bpm
- Max HRM
- 169 bpm
- Avg Cadence
- 84 rpm
- Max Cadence
- 155 rpm
- Calories Burned
- 753
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:02:33 | 0.6 | 5.3 | 87.0 | 127.0 | 151.0 |
| 2 | 00:02:01 | 0.6 | 3.3 | 146.0 | 151.0 | 157.0 |
| 3 | 00:02:27 | 0.6 | 4.6 | 130.0 | 146.0 | 155.0 |
| 4 | 00:02:28 | 0.6 | 5.3 | 132.0 | 143.0 | 150.0 |
| 5 | 00:02:11 | 0.6 | 3.6 | 140.0 | 153.0 | 160.0 |
| 6 | 00:02:11 | 0.6 | 3.5 | 154.0 | 157.0 | 160.0 |
| 7 | 00:02:24 | 0.6 | 4.6 | 148.0 | 154.0 | 159.0 |
| 8 | 00:02:18 | 0.6 | 3.9 | 143.0 | 150.0 | 157.0 |
| 9 | 00:02:59 | 0.6 | 6.0 | 134.0 | 141.0 | 154.0 |
| 10 | 00:02:11 | 0.6 | 4.3 | 137.0 | 146.0 | 156.0 |
| 11 | 00:02:15 | 0.6 | 3.9 | 148.0 | 151.0 | 158.0 |
| 12 | 00:02:40 | 0.6 | 4.6 | 144.0 | 151.0 | 162.0 |
| 13 | 00:02:41 | 0.6 | 4.8 | 135.0 | 150.0 | 161.0 |
| 14 | 00:02:09 | 0.6 | 3.5 | 144.0 | 152.0 | 156.0 |
| 15 | 00:01:43 | 0.6 | 2.6 | 154.0 | 158.0 | 161.0 |
| 16 | 00:02:09 | 0.6 | 3.6 | 153.0 | 160.0 | 163.0 |
| 17 | 00:02:27 | 0.6 | 4.2 | 161.0 | 162.0 | 163.0 |
| 18 | 00:02:25 | 0.6 | 4.9 | 141.0 | 155.0 | 163.0 |
| 19 | 00:02:46 | 0.6 | 4.8 | 149.0 | 161.0 | 166.0 |
| 20 | 00:02:08 | 0.6 | 4.1 | 151.0 | 163.0 | 169.0 |
| 21 | 00:01:48 | 0.6 | 2.9 | 146.0 | 152.0 | 157.0 |
| 22 | 00:01:52 | 0.6 | 3.0 | 148.0 | 153.0 | 157.0 |
| 23 | 00:01:51 | 0.6 | 2.9 | 151.0 | 158.0 | 164.0 |
| 24 | 00:02:12 | 0.6 | 3.9 | 143.0 | 154.0 | 160.0 |
| 25 | 00:02:10 | 0.6 | 3.7 | 150.0 | 156.0 | 161.0 |
| 26 | 00:02:27 | 0.6 | 4.3 | 123.0 | 144.0 | 159.0 |
| 27 | 00:01:53 | 0.6 | 2.9 | 155.0 | 159.0 | 161.0 |
| 28 | 00:02:05 | 0.6 | 3.4 | 148.0 | 155.0 | 163.0 |
| 29 | 00:00:37 | 0.2 | 4.6 | 133.0 | 162.0 | 166.0 |
You need to be a member to add a comment. Please Login or Register