View Activity
- Activity By
- clogg
- Date
- 16 Nov 2012 10:43:48
- Session Name
- Imported on 16 Nov 2012 13:06:37
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 17.1 miles
- Time
- 01:16:15 h:m:s
- Avg Speed
- 13.4 mph
- Max Speed
- 25.0 mph
- Avg Pace
- 4.5 min/mi
- Elevation Gain
- 277 m
- Avg HRM
- 134 bpm
- Max HRM
- 162 bpm
- Avg Cadence
- 78 rpm
- Max Cadence
- 215 rpm
- Calories Burned
- 781
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:19:54 | 3.1 | 6.5 | 81.0 | 143.0 | 161.0 |
| 2 | 00:11:55 | 3.1 | 3.9 | 99.0 | 117.0 | 142.0 |
| 3 | 00:13:47 | 3.1 | 5.3 | 96.0 | 132.0 | 156.0 |
| 4 | 00:11:48 | 3.1 | 4.0 | 106.0 | 136.0 | 162.0 |
| 5 | 00:11:36 | 3.1 | 3.9 | 123.0 | 143.0 | 159.0 |
| 6 | 00:07:13 | 1.6 | 5.6 | 105.0 | 135.0 | 160.0 |














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