View Activity
- Activity By
- supereggtooth
- Date
- 16 Nov 2012 19:30:00
- Session Name
- Turbo: intervals
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 18.7 miles
- Time
- 00:59:00 h:m:s
- Avg Speed
- 19.0 mph
- Max Speed
- 35.7 mph
- Avg Pace
- 3.2 min/mi
- Avg HRM
- 141 bpm
- Max HRM
- 167 bpm
- Avg Cadence
- 100 rpm
- Max Cadence
- 136 rpm
- Calories Burned
- 942
Notes
SS2 @ Z1-2
RPE = 59 x 12 = 708
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