View Activity
- Activity By
- dab_32
- Date
- 17 Nov 2012 23:13:00
- Session Name
- Imported on 17 Nov 2012 23:38:53
- Sport
- Cycling
- Session Type
- Commute
Share
Statistics
- Distance
- 9.1 miles
- Time
- 00:36:10 h:m:s
- Avg Speed
- 15.1 mph
- Max Speed
- 30.8 mph
- Avg Pace
- 4.0 min/mi
- Elevation Gain
- 97 m
- Avg HRM
- 153 bpm
- Max HRM
- 171 bpm
- Avg Cadence
- 81 rpm
- Max Cadence
- 116 rpm
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:20:01 | 5.0 | 4.9 | 97.0 | 155.0 | 171.0 |
| 2 | 00:16:08 | 4.1 | 4.4 | 123.0 | 151.0 | 169.0 |
You need to be a member to add a comment. Please Login or Register