View Activity
- Activity By
- clogg
- Date
- 18 Nov 2012 9:29:20
- Session Name
- Imported on 18 Nov 2012 12:00:47
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 28.0 miles
- Time
- 02:02:50 h:m:s
- Avg Speed
- 13.7 mph
- Max Speed
- 29.5 mph
- Avg Pace
- 4.4 min/mi
- Elevation Gain
- 324 m
- Avg HRM
- 139 bpm
- Max HRM
- 179 bpm
- Avg Cadence
- 76 rpm
- Max Cadence
- 129 rpm
- Calories Burned
- 1155
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:17:35 | 3.1 | 6.0 | 88.0 | 129.0 | 170.0 |
| 2 | 00:13:32 | 3.1 | 4.7 | 100.0 | 141.0 | 171.0 |
| 3 | 00:13:18 | 3.1 | 4.8 | 109.0 | 138.0 | 179.0 |
| 4 | 00:13:20 | 3.1 | 4.4 | 124.0 | 147.0 | 172.0 |
| 5 | 00:13:39 | 3.1 | 5.1 | 106.0 | 137.0 | 166.0 |
| 6 | 00:13:33 | 3.1 | 4.7 | 117.0 | 143.0 | 161.0 |
| 7 | 00:12:12 | 3.1 | 4.0 | 106.0 | 140.0 | 172.0 |
| 8 | 00:12:23 | 3.1 | 4.0 | 109.0 | 145.0 | 176.0 |
| 9 | 00:12:45 | 3.1 | 4.2 | 105.0 | 135.0 | 164.0 |
| 10 | 00:00:28 | 0.1 | 5.3 | 125.0 | 132.0 | 136.0 |
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