View Activity
- Activity By
- speed11
- Date
- 19 Nov 2012 3:51:00
- Session Name
- Imported on 11/18/2012 18:40:29
- Sport
- Cycling
- Session Type
- Commute
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Statistics
- Distance
- 10.7 miles
- Time
- 00:46:14 h:m:s
- Avg Speed
- 13.9 mph
- Max Speed
- 28.0 mph
- Avg Pace
- 4.3 min/mi
- Elevation Gain
- 161 m
- Avg HRM
- 149 bpm
- Max HRM
- 173 bpm
- Weather
- Windy
- Calories Burned
- 255
- State of Mind
- Below Par
- Effort
- Hard
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:22:15 | 5.0 | 7.2 | 107.0 | 148.0 | 173.0 |
| 2 | 00:20:49 | 5.0 | 4.5 | 124.0 | 154.0 | 167.0 |
| 3 | 00:03:09 | 0.7 | 5.1 | 123.0 | 145.0 | 158.0 |
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