View Activity
- Activity By
- burner123
- Date
- 19 Nov 2012 4:16:20
- Session Name
- Imported on 11/19/2012 9:19:36
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 16.6 miles
- Time
- 00:59:57 h:m:s
- Avg Speed
- 16.6 mph
- Max Speed
- 25.5 mph
- Avg Pace
- 3.6 min/mi
- Elevation Gain
- 155 m
- Avg HRM
- 137 bpm
- Max HRM
- 155 bpm
- Calories Burned
- 665
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:03:37 | 1.0 | 3.9 | 97.0 | 124.0 | 134.0 |
| 2 | 00:03:49 | 1.0 | 3.9 | 97.0 | 130.0 | 139.0 |
| 3 | 00:03:24 | 1.0 | 3.4 | 111.0 | 134.0 | 141.0 |
| 4 | 00:03:27 | 1.0 | 4.0 | 91.0 | 131.0 | 146.0 |
| 5 | 00:03:15 | 1.0 | 3.3 | 124.0 | 135.0 | 143.0 |
| 6 | 00:03:47 | 1.0 | 4.0 | 103.0 | 136.0 | 148.0 |
| 7 | 00:03:46 | 1.0 | 3.9 | 114.0 | 135.0 | 148.0 |
| 8 | 00:03:54 | 1.0 | 4.3 | 127.0 | 140.0 | 153.0 |
| 9 | 00:03:44 | 1.0 | 3.9 | 100.0 | 140.0 | 155.0 |
| 10 | 00:03:44 | 1.0 | 3.9 | 132.0 | 145.0 | 154.0 |
| 11 | 00:03:48 | 1.0 | 4.0 | 125.0 | 138.0 | 145.0 |
| 12 | 00:04:03 | 1.0 | 4.5 | 102.0 | 140.0 | 150.0 |
| 13 | 00:03:11 | 1.0 | 3.2 | 133.0 | 147.0 | 154.0 |
| 14 | 00:03:23 | 1.0 | 3.5 | 90.0 | 137.0 | 155.0 |
| 15 | 00:03:18 | 1.0 | 3.4 | 136.0 | 144.0 | 154.0 |
| 16 | 00:03:04 | 1.0 | 3.0 | 135.0 | 141.0 | 146.0 |
| 17 | 00:02:34 | 0.6 | 7.3 | 102.0 | 129.0 | 144.0 |
















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