View Activity
- Activity By
- Chris Bass
- Date
- 19 Nov 2012 19:17:00
- Session Name
- Imported on 19 Nov 2012 21:02:46
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 20.7 miles
- Time
- 01:24:49 h:m:s
- Avg Speed
- 14.7 mph
- Max Speed
- 23.0 mph
- Avg Pace
- 4.1 min/mi
- Avg HRM
- 131 bpm
- Max HRM
- 168 bpm
- Avg Cadence
- 55 rpm
- Max Cadence
- 95 rpm
- Calories Burned
- 1247
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:20:19 | 5.0 | 4.1 | 65.0 | 126.0 | 150.0 |
| 2 | 00:20:10 | 5.0 | 4.0 | 114.0 | 138.0 | 159.0 |
| 3 | 00:20:41 | 5.0 | 4.1 | 120.0 | 131.0 | 158.0 |
| 4 | 00:19:56 | 5.0 | 4.0 | 116.0 | 140.0 | 168.0 |
| 5 | 00:03:43 | 0.7 | 5.1 | 105.0 | 118.0 | 147.0 |
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