View Activity
- Activity By
- speed11
- Date
- 20 Nov 2012 21:05:00
- Session Name
- Imported on 11/20/2012 12:03:23
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 12.8 miles
- Time
- 00:56:01 h:m:s
- Avg Speed
- 13.7 mph
- Max Speed
- 25.3 mph
- Avg Pace
- 4.4 min/mi
- Elevation Gain
- 145 m
- Avg HRM
- 133 bpm
- Max HRM
- 153 bpm
- Weather
- Breezy
- Calories Burned
- 774
- State of Mind
- Below Par
- Effort
- Hard
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:21:23 | 5.0 | 4.7 | 92.0 | 130.0 | 153.0 |
| 2 | 00:20:49 | 5.0 | 5.3 | 113.0 | 138.0 | 153.0 |
| 3 | 00:13:47 | 2.8 | 12.1 | 103.0 | 131.0 | 149.0 |
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