View Activity
- Activity By
- MoscowFlyer
- Date
- 21 Nov 2012 13:39:23
- Session Name
- Imported on 21 Nov 2012 14:46:16
- Sport
- Running
- Session Type
- General
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Statistics
- Distance
- 6.0 miles
- Time
- 00:44:48 h:m:s
- Avg Speed
- 8.1 mph
- Max Speed
- 11.7 mph
- Avg Pace
- 7.4 min/mi
- Elevation Gain
- 202 m
- Avg HRM
- 141 bpm
- Max HRM
- 154 bpm
- Calories Burned
- 686
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:07:55 | 1.0 | 7.9 | 71.0 | 132.0 | 144.0 |
| 2 | 00:07:46 | 1.0 | 7.8 | 121.0 | 138.0 | 152.0 |
| 3 | 00:07:37 | 1.0 | 7.6 | 133.0 | 137.0 | 147.0 |
| 4 | 00:07:25 | 1.0 | 7.4 | 132.0 | 138.0 | 143.0 |
| 5 | 00:07:01 | 1.0 | 7.0 | 140.0 | 145.0 | 150.0 |
| 6 | 00:06:54 | 1.0 | 6.9 | 111.0 | 147.0 | 154.0 |
| 7 | 00:00:10 | 0.0 | 7.3 | 152.0 | 153.0 | 153.0 |
















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