View Activity
- Activity By
- clogg
- Date
- 21 Nov 2012 10:02:54
- Session Name
- Imported on 21 Nov 2012 14:48:17
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 51.6 miles
- Time
- 03:54:46 h:m:s
- Avg Speed
- 13.2 mph
- Max Speed
- 29.0 mph
- Avg Pace
- 4.5 min/mi
- Elevation Gain
- 652 m
- Avg HRM
- 128 bpm
- Max HRM
- 162 bpm
- Avg Cadence
- 80 rpm
- Max Cadence
- 219 rpm
- Calories Burned
- 1785
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:14:29 | 3.1 | 5.2 | 90.0 | 126.0 | 160.0 |
| 2 | 00:15:01 | 3.1 | 5.1 | 99.0 | 133.0 | 160.0 |
| 3 | 00:15:41 | 3.1 | 5.2 | 101.0 | 135.0 | 156.0 |
| 4 | 00:14:08 | 3.1 | 4.6 | 101.0 | 130.0 | 158.0 |
| 5 | 00:14:23 | 3.1 | 4.7 | 97.0 | 129.0 | 157.0 |
| 6 | 00:15:55 | 3.1 | 5.3 | 95.0 | 126.0 | 159.0 |
| 7 | 00:17:10 | 3.1 | 6.3 | 97.0 | 139.0 | 162.0 |
| 8 | 00:13:55 | 3.1 | 4.6 | 91.0 | 129.0 | 152.0 |
| 9 | 00:12:30 | 3.1 | 4.1 | 97.0 | 122.0 | 147.0 |
| 10 | 00:13:40 | 3.1 | 4.5 | 99.0 | 125.0 | 155.0 |
| 11 | 00:12:41 | 3.1 | 4.3 | 94.0 | 125.0 | 159.0 |
| 12 | 00:14:01 | 3.1 | 4.8 | 96.0 | 125.0 | 151.0 |
| 13 | 00:15:19 | 3.1 | 5.4 | 96.0 | 129.0 | 157.0 |
| 14 | 00:12:19 | 3.1 | 4.1 | 93.0 | 128.0 | 147.0 |
| 15 | 00:12:12 | 3.1 | 4.1 | 95.0 | 132.0 | 161.0 |
| 16 | 00:13:22 | 3.1 | 4.5 | 93.0 | 128.0 | 157.0 |
| 17 | 00:07:52 | 1.9 | 4.3 | 96.0 | 119.0 | 151.0 |
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