View Activity
- Activity By
- pjskyboy
- Date
- 22 Nov 2012 20:05:00
- Session Name
- Imported on 22 Nov 2012 21:01:04
- Sport
- Cycling
- Session Type
- Turbo
Share
Statistics
- Distance
- 11.5 miles
- Time
- 00:30:01 h:m:s
- Avg Speed
- 23.0 mph
- Max Speed
- 28.9 mph
- Avg Pace
- 2.6 min/mi
- Elevation Gain
- 13 m
- Avg HRM
- 138 bpm
- Max HRM
- 152 bpm
- Avg Cadence
- 86 rpm
- Max Cadence
- 113 rpm
- Calories Burned
- 674
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:14:33 | 5.0 | 3.1 | 82.0 | 122.0 | 140.0 |
| 2 | 00:12:01 | 5.0 | 2.4 | 135.0 | 142.0 | 149.0 |
| 3 | 00:03:25 | 1.5 | 2.3 | 145.0 | 149.0 | 152.0 |
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