View Activity
- Activity By
- MoscowFlyer
- Date
- 23 Nov 2012 8:02:58
- Session Name
- Imported on 23 Nov 2012 9:14:45
- Sport
- Cycling
- Session Type
- General
Share
Statistics
- Distance
- 10.1 miles
- Time
- 00:32:34 h:m:s
- Avg Speed
- 18.7 mph
- Max Speed
- 26.7 mph
- Avg Pace
- 3.2 min/mi
- Elevation Gain
- 30 m
- Avg HRM
- 134 bpm
- Max HRM
- 152 bpm
- Avg Cadence
- 90 rpm
- Max Cadence
- 113 rpm
- Calories Burned
- 276
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:03:58 | 1.0 | 5.2 | 81.0 | 119.0 | 135.0 |
| 2 | 00:03:00 | 1.0 | 3.1 | 132.0 | 134.0 | 137.0 |
| 3 | 00:03:36 | 1.0 | 4.1 | 114.0 | 139.0 | 152.0 |
| 4 | 00:02:51 | 1.0 | 3.1 | 113.0 | 127.0 | 132.0 |
| 5 | 00:03:02 | 1.0 | 3.2 | 120.0 | 135.0 | 145.0 |
| 6 | 00:03:05 | 1.0 | 3.3 | 127.0 | 134.0 | 141.0 |
| 7 | 00:03:07 | 1.0 | 3.3 | 122.0 | 135.0 | 142.0 |
| 8 | 00:03:19 | 1.0 | 3.5 | 120.0 | 134.0 | 146.0 |
| 9 | 00:02:49 | 1.0 | 2.8 | 142.0 | 147.0 | 149.0 |
| 10 | 00:03:11 | 1.0 | 3.8 | 126.0 | 141.0 | 148.0 |
| 11 | 00:00:30 | 0.1 | 6.0 | 128.0 | 133.0 | 136.0 |
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