View Activity
- Activity By
- MoscowFlyer
- Date
- 23 Nov 2012 13:30:53
- Session Name
- Imported on 23 Nov 2012 14:56:35
- Sport
- Running
- Session Type
- General
Share
Statistics
- Distance
- 7.0 miles
- Time
- 00:53:48 h:m:s
- Avg Speed
- 7.8 mph
- Max Speed
- 10.9 mph
- Avg Pace
- 7.7 min/mi
- Climb
- 247 m
- Avg HRM
- 138 bpm
- Max HRM
- 157 bpm
- Calories Burned
- 762
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:08:38 | 1.0 | 8.6 | 74.0 | 120.0 | 130.0 |
| 2 | 00:06:26 | 1.0 | 6.4 | 129.0 | 146.0 | 153.0 |
| 3 | 00:08:40 | 1.0 | 8.7 | 125.0 | 131.0 | 151.0 |
| 4 | 00:06:23 | 1.0 | 6.4 | 131.0 | 148.0 | 157.0 |
| 5 | 00:08:39 | 1.0 | 8.7 | 129.0 | 134.0 | 154.0 |
| 6 | 00:06:22 | 1.0 | 6.4 | 134.0 | 152.0 | 157.0 |
| 7 | 00:08:40 | 1.0 | 8.7 | 112.0 | 135.0 | 157.0 |
















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