View Activity
- Activity By
- Chris Bass
- Date
- 23 Nov 2012 18:36:20
- Session Name
- Imported on 23 Nov 2012 21:08:13
- Sport
- Cycling
- Session Type
- General
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Statistics
- Distance
- 31.4 miles
- Time
- 02:07:45 h:m:s
- Avg Speed
- 14.7 mph
- Max Speed
- 20.9 mph
- Avg Pace
- 4.1 min/mi
- Avg HRM
- 125 bpm
- Max HRM
- 153 bpm
- Avg Cadence
- 55 rpm
- Max Cadence
- 76 rpm
- Calories Burned
- 1516
Splits
| Split | Time (h:m:s) | Distance (miles) | Pace (min/mi) | HR Min (min/mi) | HR Avg (min/mi) | HR Max (min/mi) |
|---|---|---|---|---|---|---|
| 1 | 00:20:20 | 5.0 | 4.1 | 60.0 | 122.0 | 139.0 |
| 2 | 00:20:06 | 5.0 | 4.0 | 112.0 | 130.0 | 151.0 |
| 3 | 00:19:48 | 5.0 | 4.0 | 112.0 | 130.0 | 151.0 |
| 4 | 00:20:23 | 5.0 | 4.1 | 109.0 | 127.0 | 147.0 |
| 5 | 00:19:49 | 5.0 | 4.0 | 115.0 | 135.0 | 148.0 |
| 6 | 00:20:10 | 5.0 | 4.0 | 76.0 | 130.0 | 153.0 |
| 7 | 00:07:09 | 1.4 | 5.2 | 95.0 | 103.0 | 115.0 |
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